How to change your relationship with food 
– and stop eating your feelings

Do you ever feel like you’re not enough?

Sorry to bother you, but do you say
“sorry” too much? What to say instead

Yes, you can learn from the seriously applicable ways
that The Onion brainstorms its ideas

What we can teach boys about strength

How to read the news like a scientist

Note to self: We are all molecular masterpieces

Have you mispronounced someone’s name? Here’s what to do next

How to Be a Better Human

TED | Art Direction by Sacha Vega

illustrations for an ongoing series on "betterment" at .